STATE-OF-THE-ART

A healthy heart, lungs and strong, toned, flexible muscles achieved through strength training and aerobics is the key to looking, feeling and being your best. At West One we custom tailor programme which improve your co-ordination, flexibility and stamina: irrespective of your present age or conditioning. West One brings new meaning to the promise of advanced equipment and greater results through instruction from one of our personal trainers.

TRAINING & REHAB FACILITIES, AEROBICS, FREE WEIGHTS MACHINES, PERSONAL TRAINERS

* We are fully air-conditioned. We have massage, physiotherapy and sports rehab facilities.

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